I cried over spilled milk today.

…but then I cleaned it up.  The question isn’t, “when does this get easier?”  It’s more, “how do I make this better?”  I am open to suggestions.  I am lonely, and I don’t know how to relate to anyone right now.  My heart keeps racing and I don’t even know what I am afraid of; I am already alone.  I don’t feel bad for myself, but I want to get out of this…rut.  I have a feeling research methods isn’t going to help.  I need something basic, simple, understood without saying and without embarrassment or fear.  This has to exist.

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